GrandmaShreds
Well-known member
- Joined
- Jul 7, 2024
- Messages
- 282
- Reaction score
- 689
Are you someone who warms up before you play? Do you just dive right in and start jamming right away?
For me, I have a warm-up/stretch routine that I do every time before I start playing. I can notice a difference between when I warm up vs. when I just jump right in. Warming up makes everything feel much looser and "healthier" than not doing anything at all. Some guys will say it doesn't matter, however in my own experience I notice a huge difference. 10 minutes of preventative maintenance is better than months (or years) of pain and injury. Also, practising in shorter sessions (two or three hours) is better than a long seven or eight hour marathon. You retain more of what you are learning and it's also better for the body (hands, arms).
For me, I have a warm-up/stretch routine that I do every time before I start playing. I can notice a difference between when I warm up vs. when I just jump right in. Warming up makes everything feel much looser and "healthier" than not doing anything at all. Some guys will say it doesn't matter, however in my own experience I notice a huge difference. 10 minutes of preventative maintenance is better than months (or years) of pain and injury. Also, practising in shorter sessions (two or three hours) is better than a long seven or eight hour marathon. You retain more of what you are learning and it's also better for the body (hands, arms).